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Natalka_18
Journal
11 Jul 20
Natalka_18's Journal, 11 Jul 20
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Weigh In record (no journal entry) for 11 July 2020
89 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2020:
1459 kcal
Fat: 55.06g | Prot: 98.12g | Carbs: 107.73g.
Breakfast:
Alpen Gold Шоколад Молочный со Вкусом Капучино, Любимый Город Творог 5%, Малина.
Lunch:
Рот Фронт Конфеты Маска, Помидоры Черри, Минтай Жареный.
Dinner:
Garage Hard Black Cherry Drink.
more...
2153 kcal
Exercise:
Хотьба - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Natalka_18's Weight History
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