Weigh In record (no journal entry) for 11 July 2020
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76.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 55.03g | Prot: 50.12g | Carbs: 12.82g.
Breakfast: Deviled Egg. Lunch: Kraft Shredded Sharp Cheddar Cheese, Hillshire Farm Beef Summer Sausage. Dinner: Smithfield Mesquite Pork Tenderloin, Chinese Cabbage Salad with Dressing, Deviled Egg. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
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Losing 1.3 kg a Week
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Skippy2Me's Weight History
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