Weigh In record (no journal entry) for 11 July 2020
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67.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 51.81g | Prot: 46.81g | Carbs: 101.16g.
Breakfast: Metzger Fleischkäse, Kaffee mit Milch, Weizenbrötchen. Dinner: Gurke (Geschält), Rama Cremefine 7%, Aldi Linsensuppe, Uncle Ben's Spitzen-Langkorn Reis & Quinoa. Snacks/Other: Mucci Mini Mix, Corny Nussvoll Nuss-Quartett & Traube . more...
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Losing 1.1 kg a Week
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kira2712's Weight History
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