Weigh In record (no journal entry) for 09 July 2020
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 44.27g | Prot: 58.69g | Carbs: 102.42g.
Breakfast: Çay (Demlenmiş), Karışık Yeşil Salata, Domatesler, Süzme Peynir, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Çoban Salatası, Burger King Mini BBQ, İçim Ayran, Tavuk Göğsü. Dinner: Karpuz, Yoğurtlu Makarna, Yayla Çorbası. Snacks/Other: AOÇ Sade Dondurma, Elma. more...
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2963 kcal
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Exercise:
Power Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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endlessmind's Weight History
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