Weigh In record (no journal entry) for 11 July 2020
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55.8 kg
Lost so far: 4.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 25.47g | Prot: 53.56g | Carbs: 114.04g.
Breakfast: 방울 토마토, 식빵 토스트. Lunch: 양배추찜, 쌈장, 닭가슴살, 아메리카노. Dinner: 콤비네이션피자, 꼬마김밥. more...
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steady weight
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