Weigh In record (no journal entry) for 11 July 2020
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 20.85g | Prot: 19.55g | Carbs: 81.54g.
Breakfast: Бащинский Филе Куриное Копчено-Вареное, Клуб Сыра Сыр Сметанковый, Селянське Масло 72.5%, Rollton Локшина Яєчна. Lunch: Яготинский Сметана 15%, Plain Pancakes. more...
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Losing 0.7 kg a Week
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elfishvi's Weight History
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