Weigh In record (no journal entry) for 11 July 2020
|
82.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 20.03g | Prot: 14.55g | Carbs: 31.27g.
Breakfast: İçim Laktozsuz Süt . Lunch: Birşah Süzme Yoğurt , Yaprak Sarma. Snacks/Other: İçim Laktozsuz Süt . more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Can özbey's Weight History
|