Weigh In record (no journal entry) for 11 July 2020
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75.7 kg
Lost so far: 20.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 50.12g | Prot: 62.42g | Carbs: 157.51g.
Breakfast: EON Энергетик, Power System Протеиновый Батончик (35г). Lunch: Нектарины, Помидоры, Омлет или Яичница, Сыр, Стародворские Колбасы Вязанка Колбаса Вареная Классическая. Dinner: Coca-Cola Кола, Шашлык из Свинины. more...
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Gaining 2.1 kg a Week
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momo_echidna's Weight History
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