Weigh In record (no journal entry) for 11 July 2020
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 62.45g | Prot: 119.76g | Carbs: 10.56g.
Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Chicken Leg. Dinner: Salmon Sashimi. more...
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Losing 2.1 kg a Week
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Cassie3108's Weight History
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