Weigh In record (no journal entry) for 11 July 2020
|
52.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 37.84g | Prot: 38.87g | Carbs: 183.08g.
Breakfast: Чай, Стадар Варенье из Вишни, Оладьи. Lunch: Оладьи, Салат Овощной с Маслом, Heinz Томатный Кетчуп, Barilla Макароны Отварные, Котлета Свиная. Dinner: Арбуз. Snacks/Other: Красная Смородина, Danone Греческий Йогурт. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
demchyud's Weight History
|