Weigh In record (no journal entry) for 11 July 2020
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88.5 kg
Lost so far: 6.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 38.21g | Prot: 45.53g | Carbs: 69.21g.
Breakfast: Water, Koffie. Lunch: AH Goudse Kaas Jong Belegen 30+, Koffie, Zacht Wit Broodje, Jumbo Visburger. Dinner: KFC Hot Wings (6). Snacks/Other: Witte Tafelwijn, Witte Tafelwijn, Witte Tafelwijn, Crystal Clear Sparkling Cranberry. more...
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Losing 0.6 kg a Week
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RobinGennep's Weight History
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