Weigh In record (no journal entry) for 11 July 2020
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55.7 kg
Lost so far: 3.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 51.16g | Prot: 46.50g | Carbs: 174.47g.
Breakfast: Starbucks Doubleshot Espresso . Lunch: Egg Yolk , Tesco Medium Eggs, White Flour, Dulce De Leche, Hot Chilli Pepper, Lime, Feta Cheese , Avocados , Sour Dough Bread. Dinner: Pringles Sour Cream and Onion, PizzaExpress Margherita Pizza. Snacks/Other: Emerge Coffee Cola. more...
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Losing 1.9 kg a Week
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salt_cat's Weight History
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