Weigh In record (no journal entry) for 11 July 2020
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52.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 22.35g | Prot: 34.90g | Carbs: 48.30g.
Breakfast: Клубника, Абрикосы, Яйцо, Геркулес Овсяная Каша на Молоке, Кофе с Молоком, Рыбный День Кальмар в Чесночном Масле, Джемы и Варенья. Snacks/Other: Chikalab Chikabar Арахис. more...
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Gaining 4.2 kg a Week
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