Weigh In record (no journal entry) for 11 July 2020
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 62.33g | Prot: 72.49g | Carbs: 149.01g.
Breakfast: Bocadillo Salchichon, Café con Leche, Nespresso Café Capsulas, Milbona Leche de Avena. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Croquetas de Jamón, Pechugas de Pollo (o Cocidas), Coca-Cola Coca-Cola, Magnum Mini Dark. more...
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steady weight
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evalop75's Weight History
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