Weigh In record (no journal entry) for 16 June 2020
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56.6 kg
Lost so far: 6.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 18.88g | Prot: 16.55g | Carbs: 135.88g.
Breakfast: Nestle Nestogen 4. Lunch: Квас, Апельсин, Яблоко. more...
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Gaining 2.6 kg a Week
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