Weigh In record (no journal entry) for 11 July 2020
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55.3 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 22.81g | Prot: 49.41g | Carbs: 82.36g.
Lunch: Копченый Лосось, Сильпо Лосось Слабосоленый, Кофе с Молоком (2,5). Dinner: Аджика, Красные Помидоры, Огурец (с Кожурой), Скумбрия Запеченная. Snacks/Other: Абрикосы, Пиво Пятница, Арбуз. more...
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Losing 3.5 kg a Week
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AnnaSlimm's Weight History
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