Weigh In record (no journal entry) for 11 July 2020
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52.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 23.53g | Prot: 13.35g | Carbs: 53.93g.
Breakfast: Ritter Sport Marzipan , Бри Les Châteaux De France 60%, Авокадо, Rice Up Brown Rice Chips With Super Seeds, Premialle Сливки 10%, Mother Масло Топленное Гхи, Голубика, Черная Смородина, Малина, Абрикос, Овсяная Каша на Воде. more...
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Losing 2.1 kg a Week
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dillydon4ik's Weight History
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