çiğdem66's Journal, 11 Jul 20

11 temmuz
65.1 kg Lost so far: 0.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
941 kcal Fat: 45.64g | Prot: 52.20g | Carbs: 88.89g.   Lunch:  Şehriye Çorbası,  Salatalık (Soyulmuş),  Sigara Böreği. Dinner:  Kavun Karpuz,  Yoğurt,  Tavuk Budu. Snacks/Other: Eti Form Yulaflı Kepekli Bisküvi, Sütaş Süzme Peynir,  Yumurta. more...
steady weight

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çiğdem66's Weight History


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