zueckis's Journal, 11 Jul 20

🤩 made my day 🥳
62.4 kg Lost so far: 2.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
2025 kcal Fat: 92.16g | Prot: 75.73g | Carbs: 218.13g.   Breakfast: Erdbeeren. Dinner: Landjunker Hähnchenbrustfilet , Real Hausbäckerei Reines Roggenbrot , Meggle Knoblauchbutter, Chorizos, Aldi Grill-Käse. Snacks/Other: Kaufland Feiner Rührkuchen Zitrone, After Eight Mint Chocolate Thins, Grafschafter Goldsaft, Aldi Milchbrötchen, Milka Darkmilk Mandel, Backfee Schokoladenstreusel, Erdbeeren, Langnese Cremissimo Bourbon-Vanille, Landliebe Eiscreme Schokolade, Landliebe Eiscreme Vanille-Kirsch. more...
2289 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

22 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zueckis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.