Weigh In record (no journal entry) for 11 July 2020
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 10.13g | Prot: 14.24g | Carbs: 111.14g.
Breakfast: Овсяная Каша на Молоке, Dr. Korner Мини Хлебцы с Бананом . more...
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Losing 0.1 kg a Week
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