Weigh In record (no journal entry) for 11 July 2020
|
103.2 kg
Lost so far: 11.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 30.28g | Prot: 48.35g | Carbs: 106.15g.
Breakfast: Goldland Blütenhonig, Norma Roggenbrötchen. Dinner: Salami, Vapiano Pizza Tonno. more...
|
Losing 2.1 kg a Week
|
|
marcklarname's Weight History
|