Weigh In record (no journal entry) for 11 July 2020
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71.2 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 30.12g | Prot: 28.26g | Carbs: 48.40g.
Breakfast: Желтый Сладкий Перец, Укроп, Sierpc Сыр Королевский, Салями, Хлеб, Огурец (с Кожурой), Мёд, Агросельпром Семена Льна, Зеленый Чай, Кофе с Сахаром, Яичница. more...
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Losing 1.1 kg a Week
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Yuliia Shcherbyk's Weight History
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