Weigh In record (no journal entry) for 11 July 2020
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56.8 kg
Lost so far: 9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 8.99g | Prot: 37.28g | Carbs: 250.36g.
Breakfast: Магнит Банан, Нектарин, Чудо Творожок 2 Слоя Персик-Груша. Lunch: Помидоры, Черешня, Лаваш. more...
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Gaining 0.2 kg a Week
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