Weigh In record (no journal entry) for 11 July 2020
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82.7 kg
Lost so far: 3.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 24.49g | Prot: 30.25g | Carbs: 50.13g.
Lunch: Gut & Günstig Mozzarella , Aldi Rote Paprika, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gouda, Edeka Bio Maiswaffeln Gesalzen, Eiweißbrot, Schinken, Edeka Joghurt Mild 3,8%, Erdbeeren. Snacks/Other: DM Bio Cashewmus . more...
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2232 kcal
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Exercise:
Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Annachen1986's Weight History
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