Weigh In record (no journal entry) for 11 July 2020
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73.2 kg
Lost so far: 1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 36.04g | Prot: 40.66g | Carbs: 130.35g.
Breakfast: Окей Молоко 3,2%, Яйцо, Магнит Сыр Российский 50%. Lunch: Белый Хлеб, Перекресток Капуста Тушеная с Сосисками. Snacks/Other: Арбуз, Арбуз. more...
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Losing 1.4 kg a Week
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SpichakVS's Weight History
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