Weigh In record (no journal entry) for 11 July 2020
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 45.08g | Prot: 49.82g | Carbs: 217.51g.
Breakfast: Rengginang, Pisang. Lunch: Putri Salju, Ikan Tongkol Goreng, Tahu Goreng, Tempe Goreng, Tumis Kangkung, Pisang. Dinner: Pisang. Snacks/Other: Kerupuk Makanan Ringan, Telur Dadar, Nasi Goreng Ayam. more...
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Losing 3.5 kg a Week
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Fitriya0103's Weight History
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