Weigh In record (no journal entry) for 10 July 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 20.72g | Prot: 47.75g | Carbs: 116.28g.
Lunch: 콩나물, 열무김치, 명태조림, 밥. Dinner: 사과 (껍질 제외), 야쿠르트 야쿠르트, 삶은 계란. more...
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Losing 0.0 kg a Week
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