Weigh In record (no journal entry) for 11 July 2020
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86 kg
Lost so far: 5.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 25.66g | Prot: 19.36g | Carbs: 37.75g.
Breakfast: Liebendorf Сыр Эдам, Бахетле Беляш с Мясом, Чай с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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lenka_erm's Weight History
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