Weigh In record (no journal entry) for 11 July 2020
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91.8 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 42.60g | Prot: 145.86g | Carbs: 230.68g.
Breakfast: Батон Нарезной, Рыбный Суп, Рыба Вареная. Lunch: Вареное Яйцо, Салат с Фасолью, Чай. Dinner: Евроопт Персик, Картофель (с Кожурой). Snacks/Other: Ржаной Хлеб, Рыба Вареная. more...
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Losing 7 kg a Week
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anna_grin1's Weight History
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