Weigh In record (no journal entry) for 11 July 2020
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 33.55g | Prot: 47.21g | Carbs: 163.09g.
Breakfast: Greek Olives, Frishly Penut Butter, لوزين خبز توست بر. Lunch: Lettuce, Barbecue Sauce , Chicken Burger on Bun, لوزين توست بر. Snacks/Other: Celery Juice, Icloo Icecream. more...
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Losing 1.2 kg a Week
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renad_ng's Weight History
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