Weigh In record (no journal entry) for 11 July 2020
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 50.60g | Prot: 48.26g | Carbs: 171.89g.
Breakfast: President Сметана 10%, Морковные Оладьи с Сыром, Сильпо Банан, Зеленый Чай. Lunch: McDonald's Фраппе Карамель, Ролл с Лососем. Dinner: Салат Цезарь с Курицей, Свежевыжатый Апельсиновый Сок. more...
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Losing 1.4 kg a Week
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s.r.melody's Weight History
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