Weigh In record (no journal entry) for 11 July 2020
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59.7 kg
Lost so far: 6.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 16.95g | Prot: 42.57g | Carbs: 103.65g.
Breakfast: 잡곡밥, 큰 송이버섯 (구이), 갈치구이. Lunch: 찐고구마. Dinner: 미역줄기볶음, 잡곡밥, CJ 행복한콩 국산콩 부침두부. more...
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steady weight
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jina jeong's Weight History
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