nirmalasari's Journal, 11 Jul 20

masih sama
70.7 kg Lost so far: 4.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
665 kcal Fat: 20.55g | Prot: 20.26g | Carbs: 100.85g.   Breakfast: ABC Kecap Manis, So Good Bakso Ayam, Shirataki Mie Basah Matang,  Telur,  Sawi. Lunch: Yakult Yakult. Snacks/Other:  Keripik Singkong,  Kue Bolu. more...
steady weight

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nirmalasari's Weight History


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