Weigh In record (no journal entry) for 11 July 2020
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61.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 71.09g | Prot: 70.29g | Carbs: 119.23g.
Breakfast: So Good Pangsit Udang, Bakso Daging Sapi. Lunch: Saus Tomat, Lemon, Wortel, Tomat Merah, Bimoli Minyak Goreng, Sawi Putih, Jamur, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tempe, Telur, Nasi Putih. Snacks/Other: Indomaret Pang Pang, Pisang. more...
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Losing 1.4 kg a Week
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ditacchi's Weight History
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