marsstar7's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
46.3 kg Lost so far: 4.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
2528 kcal Fat: 53.21g | Prot: 86.68g | Carbs: 313.07g.   Lunch:  물김치, 치품닭 치즈품은닭가슴살 오리지널,  밤호박,  두부김치. Dinner: CU 불닭김밥, 해물파전,  밤호박. Snacks/Other: 청우식품 빙수팥, 길림양행 와사비맛 아몬드,  옥수수콘,  무스카트 와인, 뚜레쥬르 망고빙수, 코코호도 코코호도. more...
Losing 0.5 kg a Week

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Comments 
아몬드빵이 감량템인 겁니까? 🤣🙃 
10 Jul 20 by member: jenny3088
앗~ 예리한 방장님 등장! 🤣 빵먹고 저녁 먹으려 했는데 신랑이 잠들어서 저녁을 바나나로 때웠어요 ㅋㅋ 
10 Jul 20 by member: marsstar7
😙😛🙃🙂🙃🙂🙃🙂 
11 Jul 20 by member: jenny3088

     
 

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marsstar7's Weight History


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