Weigh In record (no journal entry) for 10 July 2020
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 39.39g | Prot: 105.76g | Carbs: 112.37g.
Breakfast: Cafezinho. Lunch: Chicória, Chicória, Camil Feijão Preto Temperado Cozido, Batata Doce Cozida, Ovo Cozido, Jiló Cozido, Sadia Drumette Coxinha da Asa, Sadia Drumette Coxinha da Asa. Dinner: Berinjela Cozida, Berinjela Cozida, Filé de Frango Grelhado, Filé de Frango Grelhado. Snacks/Other: Cafezinho, Cafezinho, Mamão Papaia. more...
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Losing 0.0 kg a Week
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nessinha.toledo's Weight History
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