프린세스 앵두공쥬's Journal, 11 Jul 20

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Weigh In record (no journal entry) for 11 July 2020

71.4 kg Lost so far: 8.3 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:

1036 kcal

Fat: 42.07g | Prot: 55.10g | Carbs: 58.75g. Breakfast: 해독쥬스. Lunch: 버섯볶음, 오이김치, 밥, 간장치킨. Dinner: 이마트 흑임자 샐러드 드레싱, 굽네몰 굽네 훈제 닭가슴살 스파이시, 해독쥬스, 야채샐러드 (드레싱없이). more...

2489 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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프린세스 앵두공쥬's Weight History

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프린세스 앵두공쥬's Journal, 11 Jul 20

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프린세스 앵두공쥬's Weight History