alevtilka's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
75 kg Lost so far: 8.3 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
511 kcal Fat: 26.05g | Prot: 24.33g | Carbs: 34.61g.   Breakfast: Zaza Cafe Roll Ricco, Американо. more...
185 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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alevtilka's Weight History


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