Weigh In record (no journal entry) for 10 July 2020
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89.3 kg
Lost so far: 5.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 35.25g | Prot: 45.10g | Carbs: 13.12g.
Lunch: Seara Linguiça Toscana. Dinner: Alcatra, Tirolez Creme de Ricota, Couve-Flor Gratinada. more...
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Losing 4.9 kg a Week
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Gcsgisele's Weight History
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