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No change... a bit discouraged by this especially since I had to pry myself away from the snack cupboard for a midnight snack. Anyone else feeling the uphill battle right now?
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55.8 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 50.22g | Prot: 38.55g | Carbs: 88.29g.
Breakfast: Coffee with Milk and Sugar, Tomatoes, Anchovy (Drained Solids In Oil, Canned) , White Bread . Lunch: Strawberries , Cheddar Cheese , Soy Sauce, Miracle Noodle Shirataki Rice. Dinner: Potato Salad, Italian Sausage. Snacks/Other: Dairyland 3.25% Homogenized Milk, Post Cocoa Pebbles. more...
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1418 kcal
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Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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minilily2020's Weight History
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