Weigh In record (no journal entry) for 11 August 2017
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89 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 38.36g | Prot: 44.18g | Carbs: 74.96g.
Breakfast: Ovo Frito, Tapioca com Manteiga, Café com Açúcar. Lunch: Frango Grelhado, Batata Inglesa Cozida, Ovo Frito sem Gordura. Dinner: Azeitonas Verdes, Abacate, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Suco Verde, Ameixa Seca. more...
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camilamirelle's Weight History
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