Жируха27's Journal, 28 Jun 13

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Weigh In record (no journal entry) for 28 June 2013

55 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 June 2013:

891 kcal

Fat: 26.22g | Prot: 73.18g | Carbs: 93.55g. Breakfast: Творог (Обезжиренный 1-2% Жира). Lunch: Помидоры, Finn Crisp Сухарики Ржаные, Говядина Отварная, Перловая Каша, Яблоко. more...

1660 kcal

Exercise: Обруч - 1 minute, Bicycling (leisurely) - <16/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

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Жируха27's Journal, 28 Jun 13

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