Weigh In record (no journal entry) for 10 July 2020
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75 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 65.33g | Prot: 81.86g | Carbs: 195.18g.
Breakfast: Lipton Yellow Label Tea, Colun Manjar, Colun Yoghurt Batido, Quaker Avena Instantánea, Panqueques sin Relleno, Vita Organics Batido Proteínas. Lunch: Cebollin, Wasil Porotos Rojos, Mostaza, Hellmann's Ketchup, Mayonesa, Jumbo Papas Duquesas. Dinner: Pechuga de Pollo, Minuto Verde Choclo Grano, Minuto Verde Arvejas. Snacks/Other: Aceitunas Negras. more...
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Losing 0.1 kg a Week
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diegoro96's Weight History
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