Weigh In record (no journal entry) for 10 July 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2828 kcal
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Fat: 40.79g | Prot: 72.35g | Carbs: 550.34g.
Breakfast: Pan Integral, Dulcor Mermelada de Zapallo , Café con Leche, CasanCrem CasanCrem Light, Arcor Mermelada Light Durazno, Pan Integral, Quaker Avena Tradicional. Lunch: Zapallo Hervido, Huevo, Morrón. Snacks/Other: Pan Blanco, Noel Mermelada de Zapallo, Peras, Banano. more...
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Gaining 2.6 kg a Week
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maxi.vallejos's Weight History
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