Weigh In record (no journal entry) for 27 June 2013
|
78.9 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 40.98g | Prot: 45.26g | Carbs: 152.47g.
Breakfast: Quaker Instant Grits - Original. Lunch: Subway 6" Turkey Breast. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Keebler Vanilla Wafers, Dry Roasted Almonds (with Salt Added). more...
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mydaisy0308's Weight History
|