Weigh In record (no journal entry) for 09 July 2020
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 51.99g | Prot: 21.49g | Carbs: 50.13g.
Lunch: Çedar Peyniri, Patates Kızartması, Biber Kızartması. Dinner: Karnıyarık. more...
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Gaining 1.4 kg a Week
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hernameishan's Weight History
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