Weigh In record (no journal entry) for 10 July 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Not Applicable.
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1081 kcal
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Fat: 37.32g | Prot: 49.70g | Carbs: 126.87g.
Breakfast: Swallow Globe Brand Agar Agar Powder, KFC Dada Ayam, Nasi Putih, Ansell Brown Sugar, Greenfields Low Fat Milk, ABC Saus Sambal . Lunch: Bango Kecap Manis, Golden Farm Corn Kernel, KFC Dada Ayam, Nasi Putih, Greenfields Low Fat Milk, Bubur Kacang Hijau, Kimchi. Dinner: Sayur Campuran, Nasi Putih, Bakso Daging Sapi, Greenfields Low Fat Milk. Snacks/Other: Pizza Hut Meat Lovers. more...
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2020kuruss's Weight History
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