Weigh In record (no journal entry) for 02 May 2017
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77.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 32.49g | Prot: 33.75g | Carbs: 25.16g.
Breakfast: Café com Açúcar, Ovo Mexido (Inteiro, Cozido). Lunch: Suco de Melão, Couve Manteiga Crua, Alface, Ovo Cozido, Ovo Cozido. Dinner: Couve Manteiga Crua, Tomates, Sadia Linguiça Calabresa Defumada, Sadia Mussarela, Mini-Abobrinha Italiana. more...
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