Weigh In record (no journal entry) for 10 July 2020
|
98.9 kg
Lost so far: 4.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1729 kcal
|
Fat: 141.86g | Prot: 105.08g | Carbs: 9.54g.
Breakfast: Tyngre Vassleprotein . Lunch: Allerum Ost, ICA Selection Avokado, Gurka, Kavli Majonäs Äkta, Vägga Rökeri Varmrökt Makrill Svartpeppar. Dinner: Kokt Ägg, Kavli Majonäs Äkta, Vägga Rökeri Varmrökt Makrill Svartpeppar . Snacks/Other: Groksi Parmesan Snack. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaWallin's Weight History
|