Weigh In record (no journal entry) for 10 July 2020
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92.1 kg
Lost so far: 3 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 39.34g | Prot: 32.45g | Carbs: 65.35g.
Breakfast: Bauducco Torrada Salgada, Ovo Frito, Café com Açúcar. Lunch: Farofa Temperada, Fruta do Conde, Carne de Vaca Assada, Arroz Branco (Curto, Cozido). Dinner: Coqueiro Sardinhas com Molho de Tomate, Omelete. Snacks/Other: Castanhas de Caju, Tangerinas. more...
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Losing 0.5 kg a Week
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Franci_leide's Weight History
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